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Meet Deanna

Registered Holistic Nutritionist | Fitness & Lifestyle Coach

Hello sunshine,


Well, the first thing you should know is that I LOVE puns and alliterations. "Vitamin Dea," and all of my programs are named in a playful way! BUT, I know you didn’t come here for my interest in literary devices, so let’s get to health and fitness, shall we? 


My name is Deanna Balberman, and I am an ex-competitive dancer, Registered Holistic Nutritionist (R.H.N.), CrossFit Level 1, and Enlifted Level 2 Mindset Coach. I am a proud Western Mustang alumni and have a Bachelor's Degree in Media Studies.

I have owned Vitamin Dea Nutrition since November 2020, and I couldn't be more fulfilled. Helping and empowering people has always been a passion of mine, and now it is my career! My first goal is to make you smile, and from there we can get to work. 

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My love for nutrition and fitness took off in my late teens, and it has continued to morph and grow. Today, I enjoy working with anything women's health - from intuitive eating, mental health, hormones, feminine energy, pleasure and more. Outside of work, you can find me at a local CrossFit gym, or biking,  pole dancing, and exploring. 

After dealing with my own period problems, gas, disordered eating, and blah energy, my goal is to be the person I needed during those times. I use an anti-diet approach and I am very passionate about this. 

I have had a pretty long history of not listening to my body, so now it is one of the main things I preach. If you would like to read more about my story and how I got here, please read the blog post "My Story." 

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