Meet Deanna

Registered Holistic Nutritionist | Fitness & Lifestyle Coach

Hello sunshine,

 

Well, the first thing you should know is that I LOVE puns and alliterations. "Vitamin Dea," and all of my programs are named in a playful way! BUT, I know you didn’t come here for my interest in literary devices, so let’s get to health and fitness, shall we? 

 

My name is Deanna Balberman, and I am an ex-competitive dancer, Registered Holistic Nutritionist (R.H.N.) and CrossFit Level 1. I am a proud Western Mustang alumni and have a Bachelor's Degree in Media Studies.

I currently work at Alchemy Fitness, and coached at Hybrid Fitness prior to this. I LOVE what I do. The energy in a room full of people crushing their goals, inspires me daily. It is amazing to see people's mood change from when they walk in the door, to when they leave. 

I have coached many different styles of fitness including: CrossFit, mobility, strength, spin, HIIT, CrossFit gymnastics, and fundamentals. I enjoy all styles, and do not believe there is one best way to move your body. 

My outlook on both fitness and nutrition is to do what feels best for your body. Only you have access to the feelings inside your body, so listen to them! I can coach you through it, but ultimately, it is up to YOU to take time to check in with yourself. 

I have had a pretty long history of not listening to my body, so now it is one of the main things I preach. If you would like to read more about my story, please read the blog post "My Story."