Vitamin Dea Blog

Polarity: Masculine & Feminine Energy - A Think Piece

The topic of polarity can be as it sounds, polarizing. Polarity is defined as “the state of having two opposite or contradictory...

Your Negativity SUCKS: 3 Ways to Improve Your Mindset

There is nothing I find less attractive than a negative attitude. If I go on 2 dates with someone, and all they do is complain, it's a no...

I'm Sorry: A Poem For the Hard Times

I'm sorry. I'm sorry if someone let their fears take over, and allowed you take the blame. I'm sorry you had to break up with yourself....

Identify However The F*ck You Want: Pride Month

I’ve got a question for you. Why the actual F do you care what other people identify as? It literally has NOTHING to do with you. That...

Fear of Success or Failure? One in the Same?: A Journal Entry

A stream of consciousness about success and failure. Finding themes from dance.

How To Make Social Media Work For YOU: 10 Easy, Tangible Tips

I often hear from people that "social media makes them anxious." Or feel like shit about themselves.... Or that it decreases their...

A Roundabout Story

Once upon a time, this little explorer moved to Australia for a year. The year was 2018, and my best friend Chloe and I decided to move...

The Victim Mentality

The Victim Mentality can be difficult to speak about without sounding like a dickhead. I am still here to get uncomfortable with it,...

Being "In the Brown"

No, not like poop... Get your head out of the sewer. The world likes to see things as black and white. Binary thinking makes things...