Updated: Jan 4
There's a reason things are "basic." Because they work!
UGGs, Blundstones, Lululemon leggings... They became basic because they are practical and they can face the test of time.
New, fancy shoes from Spring or Aldo may be "flashy," and on trend, but how do they hold up?
The same goes for your nutrition.
There is a reason eating a mix of carbs, fats, and protein never goes "out of style."
You guessed it... IT WORKS!
Any while almost all gals who wear UGGs have tried a low or no carb diet, they almost always go back to eating their true soulmate - carbohydrates. (As they should). Because you know what is as practical as comfy shoes? Eating a variety of different foods.
Please eat all macronutrients. They are a part of a healthy diet and lifestyle.
Before you buy into the flashy new diet, the shoes that will break down in a week, or the see-through leggings, channel your inner basic b*tch.
Come back to the basics. The things you KNOW work.
You will like the end result a lot more, and your investment will pay off.
If you don't know where to start, send me a message today and check this out.